You can now purchase the recording of this webinar:
Have you ever wondered how to build your toolkit of strategies to improve your self-compassion and reduce self-criticism? In this webinar we explore why self-compassion can be so tough for neurodivergent parents. This webinar was recorded live on 11th February 2025.
About this webinar:
Hey! Have you ever wondered how to build your toolkit of strategies to improve your self-compassion and reduce self-criticism?
Join us for our online event where we will explore why self-compassion can be so tough for neurodivergent parents, what it is and what it isn't, and why it's a crucial component in our ability to be the parent we want to be. We will share practical and realistic tips and strategies to improve our skills in this area.
All parents are welcome to this webinar! Whether you're self-identifying, wondering or diagnosed neurodivergent, or you have a neurodivergent child, you'll find something helpful here.
We will cover:
What is self-compassion & why is it especially hard for neurodivergent parents?
What ISN’T self-compassion?
Why is it crucial for us to increase our self-compassion as parents?
Practical tips and strategies to add to your compassion toolkit
Tips from our Neurodivergent Parent Community
Don't miss out on this opportunity to prioritise your well-being as a neurodivergent parent.
Agenda:
The Neurodivergent Parent Space
Our online event will also give you a taster of what we offer in The Neurodivergent Parent Space, our unique community of neurodivergent parents where we offer a library of tailored, evidence-based resources, plus connection with other neurodivergent parents to help you thrive on your parenting journey.
All our webinars and replays are FREE to community members, and best of all the community is FREE to try - and thereafter just £19.99 per month, less than the cost of one regular webinar.
The Founding Cohort is now closed. Contact us to join the waiting list for when our doors next open!
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It's free to trial the Space, so why not check it out? Thereafter it's only £19.99 per month for access to all the webinars, recordings, resources and chat spaces, so it's best value to be part of our community! Most of all, it's a welcoming space to be yourself amongst others who understand.
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YES! We have self identifying, and wondering facilitators, lived experience through family members as well as clinical experience as psychologists. We also have a panel of neurodivergent parents who co-produce with us and support the work we do.
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We're delighted to share the link and hope you find it helpful https://www.drjothepsychologist.com/post/why-being-a-neurodivergent-parent-is-tough