Neurodiversity Insights
Emotional regulation: why it’s harder for neurodivergent people and what you can do about it
The idea of ‘emotional regulation’ is often seen as the pinnacle of psychological wellbeing. But what does it really mean? Is emotional regulation really harder for neurodivergent people? This blog explores the myths about emotional regulation, explains why it’s more challenging for neurodivergent individuals and offers practical tips for beginning to build these skills.
The Double Empathy Problem
Have you heard the myth that autistic people lack empathy? This narrative has dominated the public’s (mis)understanding of autism until recently. But where did this myth come from?
Promoting a neuroinclusive world is at the heart of our mission.
The Neurodiversity Practice supports businesses, families, and psychological practitioners in navigating neurodivergence with cutting-edge expertise and neuroaffirmative authenticity. We offer webinars, workshops, resources, talks and bespoke training. We want to optimise opportunities and experiences for neurodivergent individuals, whatever the setting.
Get in touch to discuss how we can support you.
